Tyrone Sampson Jr., Fresno State Football News: Draft Scout Player News

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08/10/22 - OG Tyrone Sampson Jr., rSr/2024, Fresno State

Senior Tyrone Sampson Jr. has had a few opportunities to secure a spot in the Bulldogs' offensive line rotation, but the former 4-star recruit in the 2018 recruiting class is putting together the pieces this fall. Sampson has played primarily as a center, but has lined up with the No. 1 offense at right and left guard in fall camp. A big piece to that equation has been nutrition, and his weight. "Tyrone has changed his body," offensive line coach Saga Tuitele said. "Tyrone has done a great job. Heck, he inspired me. But he has changed his body. He's in good shape and he's working his tail off." Sampson said his diet had resembled that of a typical college student.

But most aren't 6-foot-3 and 305 pounds, and don't spend hours in a day on the practice field or in the weight room. "That process has been going on since about January, when we came back," he said. "I got on a plan with (assistant athletics director for sports performance Andy Ward). He explained to me what I should be eating and what might not be so good to eat. The things that I should be eating really shook things up. I started seeing little changes in my body here and there. I'm trying to stay consistent with it. "It definitely feels different. I feel like I can go more full speed. I can last longer on drives. I just feel better moving play to play, moving in space. I feel like I'm moving a lot better than I was last year." - Fresno Bee

rSr/2024