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  San Diego State running back Chance Bell is aiming to bring "explosive" power to the football field this fall. To that end, the super senior from Burbank joined wide receiver teammates Jesse Matthews and Tyrell Shavers doing some private workouts that focused on plyometrics. The routines involve jump training that exerts maximum force on muscles in short bursts. "I couldn't just keep doing the same thing, regular lifting and maintenance and cone drills, and expect different results," said Bell, who joined teammate Caden McDonald in Las Vegas this week for Mountain West football media days. "The plyometrics (develops) explosive power. Running into contact and running through contact is, obviously, really important for a running back."

The 5-foot-10 Bell said he has added 15 pounds of good weight, increasing his frame to 200 pounds. "That will all translate in what I'm hoping to do, get to another level and having a productive season," said Bell, SDSU's top returning running back after rushing for 341 yards and four touchdowns last season. Bell and Jordan Byrd, another super senior returning for the Aztecs, came out of spring practice as the team's starting running backs. The more bruising Bell is Mr. Inside to Byrd's Mr. Outside, if you will. - San Diego Union Tribune


rSr/2023 RB Chance BellSan Diego State
News Source: San Diego Union Tribune



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